Italian Baked French Fries Recipe

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Italian Baked French Fries
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Ingredients:

  • 5 medium potatoes
  • 3 tbsp olive oil

Directions:

  1. Preheat oven to 350 degrees. Wash potatoes and cut into thin wedges. Put into a bowl and stir in Italian Dressing. Coat a 9x13 pan with the olive oil and spread potatoes on top. Cook 45-60 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.37 Kcal (1069 kJ)
Calories from fat 110.7 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 1.8mg 1%
Sodium 98.38mg 4%
Potassium 573.13mg 12%
Total Carbs 34g 11%
Sugars 8g 32%
Dietary Fiber 4.88g 20%
Protein 3.25g 7%
Vitamin C 3.3mg 5%
Vitamin A 1.6mg 54%
Iron 1.9mg 11%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 125.8 Kcal (527 kJ)
Calories from fat 54.53 Kcal
% Daily Value*
Total Fat 6.06g 19%
Cholesterol 0.89mg 1%
Sodium 48.46mg 4%
Potassium 282.33mg 12%
Total Carbs 16.75g 11%
Sugars 3.94g 32%
Dietary Fiber 2.4g 20%
Protein 1.6g 7%
Vitamin C 1.6mg 5%
Vitamin A 0.8mg 54%
Iron 0.9mg 11%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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