Directions:
- Preheat oven to 375.
- Wash and peel the sweet potatoes.
- Cut potatoes into coins or strips (depending
- On your preference).
- Line a baking sheet with foil and coat with cooking spray.
- Place sweet potato coins on foil in lines, try not to overlap.
- Spray sweet potatoes with cooking spray or drizzle olive oil over them.
- Sprinkle sea salt on potatoes, make sure to get each one.
- Bake for 25-30 minutes.
- Flip coins over and coat with cooking spray and sea salt.
- Bake for another 25-30 minutes.
- Chips will be light orange and may have some brown on the edges (depending on thickness).
- Remove from baking sheet and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.17 Kcal (390 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.58mg | 2% | |
| Potassium | 365.08mg | 8% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 2% | |
| Potassium | 337mg | 8% | |
| Total Carbs | 20g | 7% | |
| Sugars | 4g | 17% | |
| Dietary Fiber | 3g | 13% | |
| Protein | 2g | 4% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 1mg | 36% | |
| Iron | 1mg | 6% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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