Calories in Usda Sweet potato, unprepared

112Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 1 sweetpotato, 5 inch long
Calories 111.8 Kcal (468 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.03g 0%
Sodium 71.5mg 3%
Potassium 438.1mg 9%
Total Carbs 26.16g 9%
Sugars 5.43g 22%
Dietary Fiber 3.9g 16%
Protein 2.04g 4%
Vitamin C 3.1mg 5%
Vitamin A 0.9mg 31%
Iron 0.8mg 4%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 130 g
  • Cal: 5.6 %
  • Fat: 0.1 %
  • Carb: 8.7 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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