Directions:
- Preheat oven to 350F.
- Peel potatoes and slice for French fries.
- Lay out on paper towel, pat dry.
- Potatoes should be as dry as possible.
- Put potatoes in a large bowl and drizzle with oil, tossing to coat evenly.
- Lay in a single layer on a large baking sheet; sprinkle dry dressing mix and parsley over all.
- Bake 25 min, then flip over only once.
- Return to oven and increase temperature to 450F.
- Cook 3 to 5 min longer until potatoes are tender and start to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.54 Kcal (978 kJ) | ||
| Calories from fat | 65.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 109.91mg | 5% | |
| Potassium | 668.44mg | 14% | |
| Total Carbs | 39.41g | 13% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2.1mg | 12% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.3 Kcal (466 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 11% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 52.38mg | 5% | |
| Potassium | 318.55mg | 14% | |
| Total Carbs | 18.78g | 13% | |
| Sugars | 3.89g | 33% | |
| Dietary Fiber | 2.8g | 24% | |
| Protein | 1.87g | 8% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.9mg | 65% | |
| Iron | 1mg | 12% | |
| Calcium | 28.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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