Directions:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.51 Kcal (597 kJ) | ||
| Calories from fat | 133.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 582.29mg | 24% | |
| Potassium | 17.2mg | 0% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.19g | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 725.7 Kcal (3038 kJ) | ||
| Calories from fat | 678.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.43g | 23% | |
|---|---|---|---|
| Sodium | 2965.17mg | 24% | |
| Potassium | 87.56mg | 0% | |
| Total Carbs | 14.94g | 1% | |
| Sugars | 10.09g | 8% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 0.96g | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 18mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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