Baked French Fries With Chile Peppers & Cilantro Recipe

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Baked French Fries With Chile Peppers & Cilantro
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Cut potatoes lengthwise into slices that are 1/3-inch thick and then cut each slice into 1/3-inch thick strips. Dry the potatoes between two kitchen towels. (Make sure the fries are bone dry.) In a large bowl, combine the potatoes, 3 tablespoons olive oil and 1 teaspoon kosher salt. (Don't over oil or they will become soggy.).
  3. Divide the potatoes between two baking sheets lined with parchment paper, spread into a single layer. Bake until the potatoes are golden brown, about 40 minutes, turning the potatoes every 10 minutes, and rotating the racks halfway through baking. Note: Mine took less than 40 minutes and turning, also, prevents sticking.
  4. Heat 1 teaspoon olive in a small nonstick skillet set over medium heat. Add garlic and jalapenos and cook until fragrant, about 1 minutes. Take care not to burn the garlic.
  5. Place the cooked potatoes in a large bowl and toss with garlic, peppers, and cilantro. Taste and season with additional salt, if necessary.
  6. To make sauce: In a medium bowl, stir to combine yogurt, mayonnaise, chipotle pepper, adobo sauce and lime juice. Serve with fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.04 Kcal (1696 kJ)
Calories from fat 198.36 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 6.77mg 2%
Sodium 692.34mg 29%
Potassium 1135.57mg 24%
Total Carbs 43.96g 15%
Sugars 3.06g 12%
Dietary Fiber 4.46g 18%
Protein 7.79g 16%
Vitamin C 20.5mg 34%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 160.96 Kcal (674 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 34%
Cholesterol 2.69mg 2%
Sodium 275.13mg 29%
Potassium 451.27mg 24%
Total Carbs 17.47g 15%
Sugars 1.21g 12%
Dietary Fiber 1.77g 18%
Protein 3.09g 16%
Vitamin C 8.1mg 34%
Vitamin A 0.1mg 6%
Iron 0.8mg 12%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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