Baked French Fries Recipe

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Baked French Fries
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Ingredients
3
Count
Nutrition
97
Calories
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Ingredients:

  • 1 lb. potatoes

Directions:

  1. PREHEAT oven to 425°F. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch thick strips; transfer to large bowl. Add dressing and grated topping; toss well.
  2. ARRANGE potatoes in single layer on 2 large baking sheets sprayed with cooking spray. Spray potatoes with cooking spray.
  3. BAKE 12 min. Turn potatoes over with large spatula. Continue baking 10 to 12 min. or until golden brown and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.89 Kcal (406 kJ)
Calories from fat 19.9 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 4.81mg 2%
Sodium 143.82mg 6%
Potassium 268.92mg 6%
Total Carbs 15.8g 5%
Sugars 3.59g 14%
Dietary Fiber 2.27g 9%
Protein 3.74g 7%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 25%
Iron 0.9mg 5%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 105.57 Kcal (442 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 3%
Cholesterol 5.24mg 2%
Sodium 156.7mg 6%
Potassium 293mg 6%
Total Carbs 17.22g 5%
Sugars 3.91g 14%
Dietary Fiber 2.47g 9%
Protein 4.08g 7%
Vitamin C 1.6mg 3%
Vitamin A 0.8mg 25%
Iron 1mg 5%
Calcium 105.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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