Cajun Baked French Fries Recipe

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Cajun Baked French Fries
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
  3. Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.78 Kcal (363 kJ)
Calories from fat 84.58 Kcal
% Daily Value*
Total Fat 9.4g 14%
Sodium 395.56mg 16%
Potassium 18.96mg 0%
Total Carbs 0.92g 0%
Sugars 0.07g 0%
Dietary Fiber 0.26g 1%
Protein 0.19g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 742.21 Kcal (3107 kJ)
Calories from fat 723.38 Kcal
% Daily Value*
Total Fat 80.38g 14%
Sodium 3383.15mg 16%
Potassium 162.15mg 0%
Total Carbs 7.85g 0%
Sugars 0.6g 0%
Dietary Fiber 2.26g 1%
Protein 1.59g 0%
Vitamin C 0.9mg 0%
Iron 1.1mg 1%
Calcium 31.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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