Insalata Caprese II Recipe

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Insalata Caprese II
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Ingredients:

Directions:

  1. On a large platter, alternate and overlap the tomato slices, mozzarella cheese slices, and basil leaves. Drizzle with olive oil. Season with sea salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.13 Kcal (813 kJ)
Calories from fat 66.72 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 13.61mg 5%
Sodium 567.85mg 24%
Potassium 371.65mg 8%
Total Carbs 7.92g 3%
Sugars 4.4g 18%
Dietary Fiber 2.75g 11%
Protein 25.44g 51%
Vitamin C 17.2mg 29%
Calcium 740.8mg 74%
Amount Per 100 g
Calories 94.41 Kcal (395 kJ)
Calories from fat 32.44 Kcal
% Daily Value*
Total Fat 3.6g 11%
Cholesterol 6.62mg 5%
Sodium 276.14mg 24%
Potassium 180.73mg 8%
Total Carbs 3.85g 3%
Sugars 2.14g 18%
Dietary Fiber 1.34g 11%
Protein 12.37g 51%
Vitamin C 8.4mg 29%
Calcium 360.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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