Caprese Salad Recipe

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Caprese Salad
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Ingredients:

Directions:

  1. Cut tomatoes into 1/4-in. slices and arrange on a plate, alternating tomatoes with mozzarella slices.
  2. Scatter basil ribbons over the tomatoes and mozzarella.
  3. Drizzle with olive oil and season to taste with salt and pepper.
  4. NOTE: I would add a bit of balsamic vinegar when I serve it on my plate because it's like the one at Macaroni and Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.35 Kcal (784 kJ)
Calories from fat 83.31 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 10.2mg 3%
Sodium 428.48mg 18%
Potassium 397.9mg 8%
Total Carbs 7.96g 3%
Sugars 4.82g 19%
Dietary Fiber 2.56g 10%
Protein 19.58g 39%
Vitamin C 20mg 33%
Calcium 560mg 56%
Amount Per 100 g
Calories 89.95 Kcal (377 kJ)
Calories from fat 40 Kcal
% Daily Value*
Total Fat 4.44g 14%
Cholesterol 4.9mg 3%
Sodium 205.72mg 18%
Potassium 191.04mg 8%
Total Carbs 3.82g 3%
Sugars 2.31g 19%
Dietary Fiber 1.23g 10%
Protein 9.4g 39%
Vitamin C 9.6mg 33%
Calcium 268.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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