Directions:
- Combine first 7 ingredients in a large bowl; cover and marinate in refrigerator 30 minutes.
- Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork; cool. Add couscous and fresh basil to tomato mixture; toss gently. Garnish with basil leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.32 Kcal (713 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 272.72mg | 11% | |
| Potassium | 232.31mg | 5% | |
| Total Carbs | 30.6g | 10% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.2 Kcal (424 kJ) | ||
| Calories from fat | 12.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 4% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 162.04mg | 11% | |
| Potassium | 138.03mg | 5% | |
| Total Carbs | 18.18g | 10% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 1.6g | 11% | |
| Protein | 4g | 13% | |
| Vitamin C | 5.5mg | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 40.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Mozzarella, Tomato, and Basil Couscous Salad
Diced tomatoes, Diced fresh mozzarella cheese (about 3 oz) and 10 more.. -
Romaine Salad with Sun-Dried Tomato Vinaigrette
Chopped seeded tomato and 10 more.. -
Couscous-Chickpea Salad with Ginger-Lime Dressing
Fresh lime juice, Extravirgin olive oil and 16 more.. -
Cherry Tomato and Ravioli Soup
Extra virgin olive oil, Tomatoes, Garlic cloves, chopped and 9 more.. -
Grilled Lemon-Basil Tofu Burgers
Chopped fresh basil, Dijon mustard, Honey and 14 more.. -
Tomato Mozzarella Salad
Tomatoes, sliced, Mozzarella cheese, sliced, Olive oil and 4 more.. -
Game Hens with Pesto Rub and Roasted Potatoes
Loosely packed fresh basil leaves and 16 more.. -
Marinierte Toamten (Marinated Tomatoes)
Tomatoes, Olive oil, White wine vinegar, Dry mustard, Salt and 6 more.. -
Roasted Cod and Tomatoes With Basil and White Wine
Tomatoes, Olive oil, Kosher salt and 6 more.. -
Marinated Tomatoes
Tomatoes, large,peeled and sliced, Vegetable oil and 9 more..
Also Try
-
Fresh Mozzarella, Tomato, and Basil Couscous Salad
Diced tomatoes, Diced fresh mozzarella cheese (about 3 oz) and 10 more.. -
-
-
-
-
Tomato and Basil Couscous Salad
Cooked couscous, Crushed home grown tomato, Garlic, minced and 10 more.. -
-
-
-
Quinoa with Roasted Garlic, Tomatoes, and Spinach
Whole garlic head, Olive oil, Chopped shallots and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
