Mozzarella, Tomato and Basil Salad Recipe

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Mozzarella, Tomato and Basil Salad
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Ingredients:

Directions:

  1. Slice tomatoes and mozzarella cheese same thickness.
  2. Arrange the tomatoes, mozzarella, and basil alternating in a circle around a decorative serving dish.
  3. Drizzle with olive oil (and balsamic vinegar if desired).
  4. Serve with salt and pepper to individual taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.52 Kcal (1020 kJ)
Calories from fat 133.3 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 10.17mg 3%
Sodium 429.24mg 18%
Potassium 494.7mg 11%
Total Carbs 9.57g 3%
Sugars 6.03g 24%
Dietary Fiber 2.97g 12%
Protein 19.93g 40%
Vitamin C 25.7mg 43%
Calcium 563.2mg 56%
Amount Per 100 g
Calories 95.71 Kcal (401 kJ)
Calories from fat 52.39 Kcal
% Daily Value*
Total Fat 5.82g 23%
Cholesterol 4mg 3%
Sodium 168.71mg 18%
Potassium 194.44mg 11%
Total Carbs 3.76g 3%
Sugars 2.37g 24%
Dietary Fiber 1.17g 12%
Protein 7.83g 40%
Vitamin C 10.1mg 43%
Calcium 221.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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