Caprese Salad Recipe

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Caprese Salad
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Ingredients:

Directions:

  1. Slice tomatoes and arrange on a plate.
  2. Slice thin discs of mozzarella cheese and place on each tomato. Top with a sprig of basil.
  3. Drizzle olive oil over all
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1165.27 Kcal (4879 kJ)
Calories from fat 400.5 Kcal
% Daily Value*
Total Fat 44.5g 68%
Cholesterol 81.63mg 27%
Sodium 3407.19mg 142%
Potassium 2236.01mg 48%
Total Carbs 47.56g 16%
Sugars 26.38g 106%
Dietary Fiber 16.55g 66%
Protein 152.7g 305%
Vitamin C 103.7mg 173%
Iron 0.3mg 2%
Calcium 4448.6mg 445%
Amount Per 100 g
Calories 94.29 Kcal (395 kJ)
Calories from fat 32.41 Kcal
% Daily Value*
Total Fat 3.6g 68%
Cholesterol 6.6mg 27%
Sodium 275.69mg 142%
Potassium 180.92mg 48%
Total Carbs 3.85g 16%
Sugars 2.13g 106%
Dietary Fiber 1.34g 66%
Protein 12.36g 305%
Vitamin C 8.4mg 173%
Calcium 360mg 445%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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