Amount Per 1 Serving
Calories	81.79 Kcal (342 kJ)
Calories from fat	25.58 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Cholesterol	35.72mg	12%
Sodium	426.46mg	18%
Potassium	239.6mg	5%
Total Carbs	0.94g	0%
Sugars	0.44g	2%
Dietary Fiber	0.21g	1%
Protein	13.48g	27%
Vitamin C	0.6mg	1%
Iron	1.1mg	6%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	107.55 Kcal (450 kJ)
Calories from fat	33.63 Kcal
		% Daily Value*
Total Fat	3.74g	4%
Cholesterol	46.97mg	12%
Sodium	560.79mg	18%
Potassium	315.06mg	5%
Total Carbs	1.23g	0%
Sugars	0.57g	2%
Dietary Fiber	0.27g	1%
Protein	17.73g	27%
Vitamin C	0.8mg	1%
Iron	1.5mg	6%
Calcium	13.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free

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