Cajun Spice Mix Recipe

Posted by
Rate It!
Cajun Spice Mix
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a small jar. (The spice can be stored in a tightly covered glass jar in a cool dry place out of direct light for up to 4 months.)
  2. Makes about 3/4 cup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.43 Kcal (52 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 1892.1mg 79%
Potassium 68.25mg 1%
Total Carbs 2.65g 1%
Sugars 0.25g 1%
Dietary Fiber 1.01g 4%
Protein 0.53g 1%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 136.48 Kcal (571 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 0%
Sodium 20769.54mg 79%
Potassium 749.14mg 1%
Total Carbs 29.07g 1%
Sugars 2.72g 1%
Dietary Fiber 11.05g 4%
Protein 5.84g 1%
Vitamin C 7.9mg 1%
Vitamin A 0.4mg 1%
Iron 6mg 3%
Calcium 160mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top