Simple Cajun Seasoning Recipe

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Simple Cajun Seasoning
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Ingredients:

  • 2 1/2 tbsp salt
  • 1 tbsp paprika

Directions:

  1. Combine the salt, oregano, paprika, cayenne pepper, and black pepper in a plastic bag and shake to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.22 Kcal (43 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 2908.24mg 121%
Potassium 65.82mg 1%
Total Carbs 2.2g 1%
Sugars 0.23g 1%
Dietary Fiber 1.14g 5%
Protein 0.42g 1%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 91.5 Kcal (383 kJ)
Calories from fat 28.37 Kcal
% Daily Value*
Total Fat 3.15g 1%
Sodium 26043.16mg 121%
Potassium 589.4mg 1%
Total Carbs 19.67g 1%
Sugars 2.09g 1%
Dietary Fiber 10.19g 5%
Protein 3.8g 1%
Vitamin C 6.2mg 1%
Vitamin A 0.4mg 1%
Iron 5.5mg 3%
Calcium 168.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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