Directions:
- Put everything in a food processor.
- Slowly add the olive oil.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.63 Kcal (673 kJ) | ||
| Calories from fat | 147.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 99.16mg | 4% | |
| Potassium | 52.6mg | 1% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 373.7 Kcal (1565 kJ) | ||
| Calories from fat | 343.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.14g | 25% | |
|---|---|---|---|
| Cholesterol | 9.7mg | 1% | |
| Sodium | 230.7mg | 4% | |
| Potassium | 122.36mg | 1% | |
| Total Carbs | 3.24g | 0% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 6.27g | 5% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 1.2mg | 3% | |
| Calcium | 185.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Balsamic Roasted Asparagus
Asparagus spear , medium, Red bell pepper, sliced and 2 more.. -
Lemon Parmesan Asparagus
Fresh asparagus, rinsed, Fresh lemon juice and 5 more.. -
Roasted Asparagus
Asparagus, ends trimmed, Extra virgin olive oil and 3 more.. -
Italian Asparagus
Asparagus , tough ends removed and blanched and 7 more.. -
BBQ Asparagus
Asparagus spear, fresh, Nob butter, Garlic clove, crushed and 2 more.. -
Asparagus Lasagne
Asparagus, trimmed, Garlic cloves, finely minced and 13 more.. -
Frittata
Asparagus, trimmed ,lightly steamed until al dente,cooled... and 14 more.. -
Tomato and Garlic Bread Soup
Extra virgin olive oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
