Herb-Grilled Chicken With Watermelon-Feta Salad Recipe

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Herb-Grilled Chicken With Watermelon-Feta Salad
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Ingredients:

Directions:

  1. For chicken:.
  2. Whisk first 7 ingredients in a shallow dish; remove and reserve 2 tablespoons marinade for Watermelon-Feta Salad. Add chicken to dish; cover and chill 30 minutes.
  3. Grill over medium heat (300-350 degrees) 6 minutes on each side or until done. Serve with Watermelon-Feta Salad.
  4. For salad:.
  5. Place first 5 ingredients in a large bowl. Gently toss. Sprinkle with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.01 Kcal (1629 kJ)
Calories from fat 166.76 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 147.58mg 49%
Sodium 1431.39mg 60%
Potassium 828mg 18%
Total Carbs 8.42g 3%
Sugars 4.84g 19%
Dietary Fiber 0.77g 3%
Protein 49.64g 99%
Vitamin C 15.5mg 26%
Iron 0.6mg 3%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 103.4 Kcal (433 kJ)
Calories from fat 44.33 Kcal
% Daily Value*
Total Fat 4.93g 29%
Cholesterol 39.23mg 49%
Sodium 380.47mg 60%
Potassium 220.09mg 18%
Total Carbs 2.24g 3%
Sugars 1.29g 19%
Dietary Fiber 0.2g 3%
Protein 13.2g 99%
Vitamin C 4.1mg 26%
Iron 0.2mg 3%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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