Spinach Avocado Salad Recipe

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Spinach Avocado Salad
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Ingredients:

Directions:

  1. Whisk all dressing ingredients together in small bowl or shake in jar with tight fitting lid.
  2. Pare jicama or trim radishes; cut into 1x1/4-inch strips.
  3. Toss avocados with lime juice in bowl.
  4. Place spinach, avocadoes, onion, and jicama in salad bowl.
  5. Whisk salad dressing again and drizzle over salad, tossing gently to coat.
  6. Garnish with pomegranate seeds, if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.8 Kcal (2331 kJ)
Calories from fat 210.17 Kcal
% Daily Value*
Total Fat 23.35g 36%
Sodium 187.99mg 8%
Potassium 684.05mg 15%
Total Carbs 75.4g 25%
Sugars 6.67g 27%
Dietary Fiber 14.73g 59%
Protein 12.65g 25%
Vitamin C 18.3mg 30%
Iron 2.8mg 15%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 254.41 Kcal (1065 kJ)
Calories from fat 96.03 Kcal
% Daily Value*
Total Fat 10.67g 36%
Sodium 85.9mg 8%
Potassium 312.56mg 15%
Total Carbs 34.45g 25%
Sugars 3.05g 27%
Dietary Fiber 6.73g 59%
Protein 5.78g 25%
Vitamin C 8.4mg 30%
Iron 1.3mg 15%
Calcium 31.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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