Calories in Usda Watermelon

68Calories

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Nutrition Facts Usda Watermelon

Amount Per 1.5 cup, diced
Calories 68.4 Kcal (286 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.05g 0%
Sodium 2.28mg 0%
Potassium 255.36mg 5%
Total Carbs 17.21g 6%
Sugars 14.14g 57%
Dietary Fiber 0.91g 4%
Protein 1.39g 3%
Vitamin C 18.5mg 31%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 228 g
  • Cal: 3.4 %
  • Fat: 0.5 %
  • Carb: 5.7 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
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