Crabmeat Ravioli With Clam Sauce Recipe

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Crabmeat Ravioli With Clam Sauce
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Ingredients:

Directions:

  1. To prepare sauce, heat olive oil in a Dutch oven over medium-high heat.
  2. Add onion, and sauté 3 minutes or until tender.
  3. Add garlic, and sauté 1 minute.
  4. Add crushed and diced tomatoes; bring to a boil.
  5. Reduce heat, and simmer 30 minutes.
  6. Add the parsley, oregano, 1/4 teaspoon salt, crushed red pepper, black pepper, and clams; simmer for 10 minutes.
  7. Remove from heat, and set aside.
  8. To prepare ravioli, combine crab, chopped red bell pepper, panko, chives, and 1/8 teaspoon salt in a medium bowl.
  9. Add ricotta; stir gently to combine.
  10. Spoon about 1 tablespoon crab mixture into center of each wonton wrapper.
  11. Moisten edges of wrapper with water. Fold in half, pinching edges together to seal and create a half-moon shape.
  12. Repeat procedure with remaining wonton wrappers and crab mixture.
  13. Fill a large Dutch oven with water; bring water to a boil.
  14. Add half of ravioli; cook 4 minutes or until done.
  15. Remove ravioli from pan with a slotted spoon; keep warm.
  16. Repeat procedure with remaining ravioli.
  17. Serve ravioli immediately with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.75 Kcal (1326 kJ)
Calories from fat 81.54 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 17.39mg 6%
Sodium 585.63mg 24%
Potassium 230.41mg 5%
Total Carbs 35.68g 12%
Sugars 1.86g 7%
Dietary Fiber 2.21g 9%
Protein 21.97g 44%
Vitamin C 30.9mg 51%
Vitamin A 0.6mg 20%
Iron 12.3mg 68%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 146.52 Kcal (613 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 14%
Cholesterol 8.05mg 6%
Sodium 270.9mg 24%
Potassium 106.58mg 5%
Total Carbs 16.5g 12%
Sugars 0.86g 7%
Dietary Fiber 1.02g 9%
Protein 10.16g 44%
Vitamin C 14.3mg 51%
Vitamin A 0.3mg 20%
Iron 5.7mg 68%
Calcium 62.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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