Grilled Pork/Pear Salad W/Creamy Apple Dressing Recipe

Posted by
Rate It!
Grilled Pork/Pear Salad W/Creamy Apple Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all dressing ingredients, cover and chill for up to 24 hours.
  2. Brush chops with oil.
  3. In a small bowl, mix together sage, salt and pepper and then sprinkle this mixture evenly onto all sides of the chops with fingers.
  4. Grill chops over medium heat for 5-6 minutes per side or until juices run clean and thermometer reads 160 degrees.
  5. Cut chops into sliced stips.
  6. On 4 plates, arrange greens, pear slices, and pork slices. Stir the dressing and pour onto salad. Garnish with walnuts if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2373.17 Kcal (9936 kJ)
Calories from fat 2050.41 Kcal
% Daily Value*
Total Fat 227.82g 350%
Cholesterol 232.32mg 77%
Sodium 4553.31mg 190%
Potassium 704.87mg 15%
Total Carbs 53.12g 18%
Sugars 46.7g 187%
Dietary Fiber 3.46g 14%
Protein 23.89g 48%
Vitamin C 8mg 13%
Iron 0.9mg 5%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 342.25 Kcal (1433 kJ)
Calories from fat 295.71 Kcal
% Daily Value*
Total Fat 32.86g 350%
Cholesterol 33.5mg 77%
Sodium 656.67mg 190%
Potassium 101.66mg 15%
Total Carbs 7.66g 18%
Sugars 6.74g 187%
Dietary Fiber 0.5g 14%
Protein 3.44g 48%
Vitamin C 1.2mg 13%
Iron 0.1mg 5%
Calcium 33.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 65.8
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top