Calories in Usda Milk, buttermilk, fluid, whole

76Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 0.5 cup
Calories 75.95 Kcal (318 kJ)
Calories from fat 36.49 Kcal
% Daily Value*
Total Fat 4.05g 6%
Saturated Fat 2.33g 12%
Cholesterol 13.48mg 4%
Sodium 128.63mg 5%
Potassium 165.38mg 4%
Total Carbs 5.98g 2%
Sugars 5.98g 24%
Protein 3.93g 8%
Vitamin A 0.1mg 2%
Calcium 140.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 122.5 g
  • Cal: 3.8 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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