Vegetable Toss Recipe

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Vegetable Toss
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Ingredients:

Directions:

  1. Layer half of the lettuce, broccoli, and cauliflower in a clear salad bowl.
  2. Top with Radishes and remaining lettuce, broccoli, and cauliflower.
  3. Mix mayonnaise, sour cream, mustard and onions:drop by spoonfuls onto cauliflower;sprinkle with dill and pepper.
  4. Cover and refrigerate at least 2 hours.
  5. Just before serving, sprinkle with your favorite salad topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.26 Kcal (374 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 5.59mg 2%
Sodium 72.69mg 3%
Potassium 596.53mg 13%
Total Carbs 13.04g 4%
Sugars 3.94g 16%
Dietary Fiber 4.99g 20%
Protein 4.77g 10%
Vitamin C 110.8mg 185%
Iron 1.6mg 9%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 41.06 Kcal (172 kJ)
Calories from fat 11.78 Kcal
% Daily Value*
Total Fat 1.31g 4%
Cholesterol 2.57mg 2%
Sodium 33.44mg 3%
Potassium 274.43mg 13%
Total Carbs 6g 4%
Sugars 1.81g 16%
Dietary Fiber 2.3g 20%
Protein 2.2g 10%
Vitamin C 51mg 185%
Iron 0.7mg 9%
Calcium 41.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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