Blue Cheese Pear Salad Recipe

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Ingredients:

Serving

8 cups mixed salad greens
1 cup unpeeled fresh pear slices
1 cup fresh raspberries , optional
1/2 cup crumbled blue cheese
1/4 cup chopped walnuts, toasted
1/3 cup olive oil
1/4 cup cider vinegar
1-1/2 tsp dijon mustard
1 tsp sugar
pepper to taste

Directions:

In a large salad bowl, combine the greens, pears, raspberries if desired, blue cheese and nuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	962.46 Kcal (4030 kJ)
Calories from fat	860.58 Kcal
		% Daily Value*
Total Fat	95.62g	147%
Cholesterol	83.46mg	28%
Sodium	1802.62mg	75%
Potassium	187.52mg	4%
Total Carbs	18.09g	6%
Sugars	15.96g	64%
Dietary Fiber	1.52g	6%
Protein	6.24g	12%
Vitamin C	3.8mg	6%
Iron	0.2mg	1%
Calcium	109.4mg	11%

Amount Per 100 g
Calories	390.39 Kcal (1634 kJ)
Calories from fat	349.07 Kcal
		% Daily Value*
Total Fat	38.79g	147%
Cholesterol	33.85mg	28%
Sodium	731.18mg	75%
Potassium	76.06mg	4%
Total Carbs	7.34g	6%
Sugars	6.48g	64%
Dietary Fiber	0.62g	6%
Protein	2.53g	12%
Vitamin C	1.6mg	6%
Iron	0.1mg	1%
Calcium	44.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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