Greek Salad Recipe

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Greek Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together oil, vinegar, lemon juice, oregano, salt and pepper. If you like garlic add it to taste if you wish.
  2. Combine tomatoes, onion, zucchini, olives, feta cheese and red pepper in a large bowl. Pour the dressing over and toss. Serve on a bed of lettuce. Serves 4.
  3. Impossible Pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.86 Kcal (1222 kJ)
Calories from fat 207.79 Kcal
% Daily Value*
Total Fat 23.09g 36%
Cholesterol 33.38mg 11%
Sodium 555.92mg 23%
Potassium 522.68mg 11%
Total Carbs 13.68g 5%
Sugars 8.94g 36%
Dietary Fiber 3.33g 13%
Protein 7.62g 15%
Vitamin C 77.2mg 129%
Iron 0.5mg 3%
Calcium 220.2mg 22%
Amount Per 100 g
Calories 98.08 Kcal (411 kJ)
Calories from fat 69.83 Kcal
% Daily Value*
Total Fat 7.76g 36%
Cholesterol 11.22mg 11%
Sodium 186.81mg 23%
Potassium 175.64mg 11%
Total Carbs 4.6g 5%
Sugars 3g 36%
Dietary Fiber 1.12g 13%
Protein 2.56g 15%
Vitamin C 25.9mg 129%
Iron 0.2mg 3%
Calcium 74mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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