Greek Salad V Recipe

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Greek Salad V
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  1. In a medium bowl, layer cucumbers, tomatoes, onion, bell pepper, kalamata olives, and feta cheese. Sprinkle with oregano, then drizzle with lemon juice and olive oil. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.71 Kcal (1004 kJ)
Calories from fat 192.71 Kcal
% Daily Value*
Total Fat 21.41g 33%
Cholesterol 26.7mg 9%
Sodium 339.93mg 14%
Potassium 245.97mg 5%
Total Carbs 22.21g 7%
Sugars 4.66g 19%
Dietary Fiber 1.71g 7%
Protein 9.88g 20%
Vitamin C 30.7mg 51%
Vitamin A 0.5mg 16%
Iron 8.8mg 49%
Calcium 178.1mg 18%
Amount Per 100 g
Calories 140.63 Kcal (589 kJ)
Calories from fat 113.06 Kcal
% Daily Value*
Total Fat 12.56g 33%
Cholesterol 15.66mg 9%
Sodium 199.43mg 14%
Potassium 144.3mg 5%
Total Carbs 13.03g 7%
Sugars 2.74g 19%
Dietary Fiber 1g 7%
Protein 5.8g 20%
Vitamin C 18mg 51%
Vitamin A 0.3mg 16%
Iron 5.2mg 49%
Calcium 104.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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