Greek Salad IV Recipe

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Greek Salad IV
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  1. In a large bowl, combine the tomatoes, green bell pepper, cucumber, red onion, olive oil, and lemon juice. Refrigerate until thoroughly chilled. Sprinkle with feta cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.9 Kcal (665 kJ)
Calories from fat 110.72 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 12.62mg 4%
Sodium 166.46mg 7%
Potassium 395.83mg 8%
Total Carbs 9.1g 3%
Sugars 6.17g 25%
Dietary Fiber 2.16g 9%
Protein 3.72g 7%
Vitamin C 41.1mg 68%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 70.12 Kcal (294 kJ)
Calories from fat 48.86 Kcal
% Daily Value*
Total Fat 5.43g 19%
Cholesterol 5.57mg 4%
Sodium 73.45mg 7%
Potassium 174.67mg 8%
Total Carbs 4.01g 3%
Sugars 2.72g 25%
Dietary Fiber 0.95g 9%
Protein 1.64g 7%
Vitamin C 18.1mg 68%
Vitamin A 0.2mg 16%
Iron 3.8mg 47%
Calcium 40.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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