Greek Village Salad Recipe

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Greek Village Salad
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Ingredients:

Directions:

  1. Cut tomatoes into wedges.
  2. Slice cucumber in 1/2 lenghtwise then in cut in chunks.
  3. Wash, core and seed peppers. Cut in half then cut into thick strips.
  4. Separate onion slices into rings.
  5. Place prepared ingredients in a bowl; top with the olives.
  6. Pour on dressing just before serving.Top with strips of Feta Cheese and sprinkle with oregano.
  7. For dressing: Put ingredients a screw top jar, seal and shake well.
  8. Shake again just before serving.
  9. Serve in individual salad bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.6 Kcal (957 kJ)
Calories from fat 163.02 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 33.64mg 11%
Sodium 785.85mg 33%
Potassium 232.07mg 5%
Total Carbs 9.07g 3%
Sugars 5.02g 20%
Dietary Fiber 1.84g 7%
Protein 6.38g 13%
Vitamin C 73.6mg 123%
Iron 0.5mg 3%
Calcium 202.3mg 20%
Amount Per 100 g
Calories 132.23 Kcal (554 kJ)
Calories from fat 94.3 Kcal
% Daily Value*
Total Fat 10.48g 28%
Cholesterol 19.46mg 11%
Sodium 454.57mg 33%
Potassium 134.24mg 5%
Total Carbs 5.25g 3%
Sugars 2.9g 20%
Dietary Fiber 1.06g 7%
Protein 3.69g 13%
Vitamin C 42.6mg 123%
Iron 0.3mg 3%
Calcium 117mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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