Glazed Turkey Meatloaf Recipe

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Glazed Turkey Meatloaf
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Ingredients
12
Count
Nutrition
180
Calories
Total time
75
Minutes
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Ingredients:

  • 1 (1 lb) package lean ground turkey (about 1 lb.)
  • 1/3 cup milk
  • 1 small onion, chopped finely
  • 2 tbsp catsup
  • 3 tbsp brown sugar
  • 1/4 cup catsup
  • 1/4 tsp nutmeg

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine bread crumbs and milk and mix in a bowl.
  3. Add turkey, egg, onion seasonings, and catsup. Mix well and pat into small meatloaf pan.
  4. Bake at 350 degrees for 40 minutes.
  5. Combine glaze ingredients and spoon over meatloaf.
  6. Bake 20 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.77 Kcal (753 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 83.42mg 28%
Sodium 240.31mg 10%
Potassium 267.05mg 6%
Total Carbs 12.52g 4%
Sugars 9.48g 38%
Dietary Fiber 0.39g 2%
Protein 16.22g 32%
Vitamin C 1.5mg 2%
Iron 1.1mg 6%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 129 Kcal (540 kJ)
Calories from fat 44.87 Kcal
% Daily Value*
Total Fat 4.99g 11%
Cholesterol 59.86mg 28%
Sodium 172.45mg 10%
Potassium 191.64mg 6%
Total Carbs 8.99g 4%
Sugars 6.8g 38%
Dietary Fiber 0.28g 2%
Protein 11.64g 32%
Vitamin C 1.1mg 2%
Iron 0.8mg 6%
Calcium 36.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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