Fluffy Beef Meat Loaf Recipe

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Fluffy Beef Meat Loaf
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Ingredients
12
Count
Nutrition
293
Calories
Total time
16
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1 1/4 cups milk
  • 1 egg
  • 1/4 cup onion, minced
  • 1 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp celery salt
  • 1/4 tsp garlic salt
  • 1 tbsp horseradish
  • 1 tbsp catsup

Directions:

  1. Mix all ingredients together in a large bowl.
  2. Mix with hands to blend thoroughly.
  3. Turn into loaf pan.
  4. Bake for 1 1/2 hour at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.29 Kcal (1228 kJ)
Calories from fat 143.05 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 98.59mg 33%
Sodium 751.39mg 31%
Potassium 466.62mg 10%
Total Carbs 11.94g 4%
Sugars 4.72g 19%
Dietary Fiber 0.63g 3%
Protein 24.95g 50%
Vitamin C 1.6mg 3%
Iron 3mg 16%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 128.8 Kcal (539 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 24%
Cholesterol 43.3mg 33%
Sodium 329.99mg 31%
Potassium 204.93mg 10%
Total Carbs 5.24g 4%
Sugars 2.07g 19%
Dietary Fiber 0.28g 3%
Protein 10.96g 50%
Vitamin C 0.7mg 3%
Iron 1.3mg 16%
Calcium 44.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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