Directions:
- With wooden spoon, mix all ingredients in large bowl.
- Shape into loaf; place on half baking sheet. Bake at 350 degrees F for 1 1/2 hours or until cooked through. Top with “stripe” of glaze prior to service.
- Note:.
- This meatloaf is also fun baked in muffin tins for a little visual twist.
- Glaze:.
- Approximately 15 minutes before meatloaf is cooked through, prepare glaze by combining liquids in saucepot. Reduce to glaze consistency. Add five-spice powder. Cook a few minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 991.64 Kcal (4152 kJ) | ||
| Calories from fat | 272.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.27g | 47% | |
|---|---|---|---|
| Cholesterol | 251.09mg | 84% | |
| Sodium | 3888.39mg | 162% | |
| Potassium | 794.87mg | 17% | |
| Total Carbs | 135.82g | 45% | |
| Sugars | 51.54g | 206% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 44.85g | 90% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 7.1mg | 40% | |
| Calcium | 158mg | 16% | |
| Amount Per 100 g | |||
| Calories | 160.63 Kcal (673 kJ) | ||
| Calories from fat | 44.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 47% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 84% | |
| Sodium | 629.85mg | 162% | |
| Potassium | 128.76mg | 17% | |
| Total Carbs | 22g | 45% | |
| Sugars | 8.35g | 206% | |
| Dietary Fiber | 1.02g | 25% | |
| Protein | 7.26g | 90% | |
| Vitamin C | 3.6mg | 37% | |
| Iron | 1.2mg | 40% | |
| Calcium | 25.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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