Directions:
- Mix together eggs, taco seasoning, black pepper, onion, garlic, tomato sauce, brown rice, bread crumbs and cheese.
- Add turkey and mix until thoroughly combined.
- Grease sheet pan with Pam
- Form two loaves of meat mixture on pan.
- Top each loaf with tomato sauce and cheese.
- Bake at 375 degrees for 1 1/4 hour or until meat thermometer registers 165 degrees.
- Let rest for 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1625.7 Kcal (6806 kJ) | ||
| Calories from fat | 595.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.16g | 102% | |
|---|---|---|---|
| Cholesterol | 630.95mg | 210% | |
| Sodium | 3649.02mg | 152% | |
| Potassium | 2332.68mg | 50% | |
| Total Carbs | 82.29g | 27% | |
| Sugars | 18.04g | 72% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 176g | 352% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 10.7mg | 59% | |
| Calcium | 567.9mg | 57% | |
| Amount Per 100 g | |||
| Calories | 146.67 Kcal (614 kJ) | ||
| Calories from fat | 53.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 102% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 210% | |
| Sodium | 329.22mg | 152% | |
| Potassium | 210.46mg | 50% | |
| Total Carbs | 7.42g | 27% | |
| Sugars | 1.63g | 72% | |
| Dietary Fiber | 0.79g | 35% | |
| Protein | 15.88g | 352% | |
| Vitamin C | 1.4mg | 25% | |
| Iron | 1mg | 59% | |
| Calcium | 51.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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