Fruit and Nut Muffins Recipe

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Fruit and Nut Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine apples, sugar, raisins and nuts; set aside. In another bowl, beat eggs, oil and vanilla; stir into apple mixture. Combine dry ingredients; carefully fold into apple mixture. Do not overmix. Fill 18 greased muffin cups almost to the top. Bake at 375° for 18-20 minutes or until muffins test done. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.92 Kcal (2348 kJ)
Calories from fat 199.99 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 18.19mg 6%
Sodium 299.57mg 12%
Potassium 219.39mg 5%
Total Carbs 82.86g 28%
Sugars 15.99g 64%
Dietary Fiber 2.09g 8%
Protein 7.76g 16%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 320.09 Kcal (1340 kJ)
Calories from fat 114.13 Kcal
% Daily Value*
Total Fat 12.68g 34%
Cholesterol 10.38mg 6%
Sodium 170.95mg 12%
Potassium 125.19mg 5%
Total Carbs 47.28g 28%
Sugars 9.12g 64%
Dietary Fiber 1.19g 8%
Protein 4.43g 16%
Vitamin C 0.8mg 2%
Iron 0.7mg 7%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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