Directions:
- Preheat oven to 350 degrees F. Prepare pan (10 X 15 pan with sides works best) with oiled parchment paper or a silicone mat.
- Mix dry ingredients well - a whisk works well.
- Add wet to dry, and combine well. Make sure there aren't obvious strings of egg white hanging out in the batter.
- Let batter set for 2-3 minutes to thicken up some (leave it too long and it gets past the point where it's easy to spread.)
- Pour batter onto pan. Because it's going to tend to mound in the middle, you'll get a more even thickness if you spread it away from the center somewhat, in roughly a rectangle an inch or two from the sides of the pan (you can go all the way to the edge, but it will be thinner).
- Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning even more than flax already is.
- Cool and cut into whatever size slices you want. You don't need a sharp knife just cut it with a spatula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3922.61 Kcal (16423 kJ) | ||
| Calories from fat | 2719.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 302.15g | 465% | |
|---|---|---|---|
| Cholesterol | 818.4mg | 273% | |
| Sodium | 2833.58mg | 118% | |
| Potassium | 1820.1mg | 39% | |
| Total Carbs | 189.07g | 63% | |
| Dietary Fiber | 180.12g | 720% | |
| Protein | 118.51g | 237% | |
| Iron | 52.9mg | 294% | |
| Calcium | 2267.8mg | 227% | |
| Amount Per 100 g | |||
| Calories | 433.61 Kcal (1815 kJ) | ||
| Calories from fat | 300.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.4g | 465% | |
|---|---|---|---|
| Cholesterol | 90.47mg | 273% | |
| Sodium | 313.22mg | 118% | |
| Potassium | 201.19mg | 39% | |
| Total Carbs | 20.9g | 63% | |
| Dietary Fiber | 19.91g | 720% | |
| Protein | 13.1g | 237% | |
| Iron | 5.8mg | 294% | |
| Calcium | 250.7mg | 227% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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