Healthy Banana Orange Flax Bread (Low Fat) Recipe

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Healthy Banana Orange Flax Bread (Low Fat)
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  1. Preheat oven to 400.
  2. Grease and flour 9 by 5 inch loaf pan.
  3. In a large bowl, combine flours, sugar, flaxseed, baking powder, and baking soda.
  4. In a small bowl, combine yogurt, egg, oil, vanilla, and orange juice concentrate.
  5. Mash banana and add to wet mixture, combining well.
  6. Add wet ingrediants to dry (Dont over-mix!).
  7. Pour batter into loaf pan.
  8. Bake for 35 mins or until cooked through.
  9. Upon choice, you can spread some additional orange juice concentrate on top of cooling loaf. (after you take it out of the oven).
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.96 Kcal (954 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 31.99mg 11%
Sodium 126.86mg 5%
Potassium 336.47mg 7%
Total Carbs 40.96g 14%
Sugars 15.4g 62%
Dietary Fiber 2.09g 8%
Protein 6.26g 13%
Vitamin C 10.2mg 17%
Iron 1.6mg 9%
Calcium 94mg 9%
Amount Per 100 g
Calories 225.79 Kcal (945 kJ)
Calories from fat 39.92 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 31.68mg 11%
Sodium 125.66mg 5%
Potassium 333.28mg 7%
Total Carbs 40.57g 14%
Sugars 15.25g 62%
Dietary Fiber 2.07g 8%
Protein 6.2g 13%
Vitamin C 10.1mg 17%
Iron 1.6mg 9%
Calcium 93.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • saturated fat free,
  • low sodium

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