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Healthy Banana Orange Flax Bread (Low Fat) Recipe

Healthy Banana Orange Flax Bread (Low Fat) Recipe

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Healthy Banana Orange Flax Bread (Low Fat)

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Ingredients:

Serving

Directions:

Preheat oven to 400.
Grease and flour 9 by 5 inch loaf pan.
In a large bowl, combine flours, sugar, flaxseed, baking powder, and baking soda.
In a small bowl, combine yogurt, egg, oil, vanilla, and orange juice concentrate.
Mash banana and add to wet mixture, combining well.
Add wet ingrediants to dry (Dont over-mix!).
Pour batter into loaf pan.
Bake for 35 mins or until cooked through.
Upon choice, you can spread some additional orange juice concentrate on top of cooling loaf. (after you take it out of the oven).
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.96 Kcal (954 kJ)
Calories from fat	40.3 Kcal
		% Daily Value*
Total Fat	4.48g	7%
Cholesterol	31.99mg	11%
Sodium	126.86mg	5%
Potassium	336.47mg	7%
Total Carbs	40.96g	14%
Sugars	15.4g	62%
Dietary Fiber	2.09g	8%
Protein	6.26g	13%
Vitamin C	10.2mg	17%
Iron	1.6mg	9%
Calcium	94mg	9%

Amount Per 100 g
Calories	225.79 Kcal (945 kJ)
Calories from fat	39.92 Kcal
		% Daily Value*
Total Fat	4.44g	7%
Cholesterol	31.68mg	11%
Sodium	125.66mg	5%
Potassium	333.28mg	7%
Total Carbs	40.57g	14%
Sugars	15.25g	62%
Dietary Fiber	2.07g	8%
Protein	6.2g	13%
Vitamin C	10.1mg	17%
Iron	1.6mg	9%
Calcium	93.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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