Fry Bread II Recipe

Posted by
Rate It!
Fry Bread II
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 tsp salt
  • 4 tbsp shortening
  • 1 1/3 cups cold water , or as needed
  • 2 quarts oil for deep frying

Directions:

  1. Whisk baking powder, salt and flour together. Cut in shortening. Add cold water gradually until a soft dough is made (it will still be a little sticky). Flour hands and knead about 5 minutes until smooth and no longer sticky. Divide into 8 pieces. Cover dough with plastic. Working one piece at a time, flatten each piece until about 1/2 inch thick and the size of a lunch plate.
  2. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  3. Fry dough in oil; turn with tongs to brown each side. Drain on paper towels. Keep warm in paper towels in a 200 degree oven while cooking the rest.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2207.75 Kcal (9243 kJ)
Calories from fat 2019.87 Kcal
% Daily Value*
Total Fat 224.43g 345%
Sodium 294.41mg 12%
Potassium 256.44mg 5%
Total Carbs 48.38g 16%
Dietary Fiber 1.91g 8%
Protein 6.25g 13%
Iron 0.8mg 4%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 672.41 Kcal (2815 kJ)
Calories from fat 615.19 Kcal
% Daily Value*
Total Fat 68.35g 345%
Sodium 89.67mg 12%
Potassium 78.1mg 5%
Total Carbs 14.74g 16%
Dietary Fiber 0.58g 8%
Protein 1.9g 13%
Iron 0.2mg 4%
Calcium 28.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 62.5
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top