Whole Wheat Sunflower Flax Bread (For the Bread Machine) Recipe

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Whole Wheat Sunflower Flax Bread (For the Bread Machine)
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  1. Use setting 7 on the bread machine. I add everything at the beginning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1511.53 Kcal (6328 kJ)
Calories from fat 354.91 Kcal
% Daily Value*
Total Fat 39.43g 61%
Sodium 1773.61mg 74%
Potassium 776.62mg 17%
Total Carbs 246.56g 82%
Sugars 18.4g 74%
Dietary Fiber 22.09g 88%
Protein 44.06g 88%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 5%
Iron 17.1mg 95%
Calcium 238.2mg 24%
Amount Per 100 g
Calories 266.85 Kcal (1117 kJ)
Calories from fat 62.66 Kcal
% Daily Value*
Total Fat 6.96g 61%
Sodium 313.12mg 74%
Potassium 137.11mg 17%
Total Carbs 43.53g 82%
Sugars 3.25g 74%
Dietary Fiber 3.9g 88%
Protein 7.78g 88%
Vitamin C 0.9mg 9%
Iron 3mg 95%
Calcium 42.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
  • 39

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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