Easy Pancakes Recipe

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Easy Pancakes
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Ingredients:

  • 1 cup. flour
  • 1 tbsp. sugar
  • 1/4 tsp. salt
  • 1 cup. water
  • 1 tbsp. oil

Directions:

  1. In mixing bowl, stir together flour, sugar, baking powder, and salt. In another mixing bowl, combine egg, water, and cooking oil and vanilla. (occasionally I will substitute rum, lemon, blueberry or some other extract for the vanilla) Add to flour mixture all at once. Stir mixture just until blended but still slightly lumpy. Pour about 1/4 C. batter onto a hot, lightly greased griddle or heavy skillet for each standard sized pancake or about 1 Tbsp of batter for each dollar-sized pancake.
  2. Cook until pancakes are golden brown, turning to cook second side when pancake has bubbly survace and slightly dry edges. Makes 8 to 10 standard-size or 36 dollar-sized pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.46 Kcal (500 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 16.37mg 5%
Sodium 399.46mg 17%
Potassium 137.68mg 3%
Total Carbs 16.33g 5%
Sugars 0.89g 4%
Dietary Fiber 1.68g 7%
Protein 2.46g 5%
Iron 1.1mg 6%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 213.66 Kcal (895 kJ)
Calories from fat 78.49 Kcal
% Daily Value*
Total Fat 8.72g 8%
Cholesterol 29.28mg 5%
Sodium 714.46mg 17%
Potassium 246.26mg 3%
Total Carbs 29.21g 5%
Sugars 1.6g 4%
Dietary Fiber 3g 7%
Protein 4.41g 5%
Iron 2mg 6%
Calcium 165.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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