Calories in Generic Flax seed meal

2958Calories

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Nutrition Facts Generic Flax seed meal

Amount Per 473.2 g
Calories 2957.5 Kcal (12382 kJ)
Calories from fat 1863.23 Kcal
% Daily Value*
Total Fat 207.03g 319%
Saturated Fat 14.79g 74%
Sodium 177.45mg 7%
Total Carbs 177.45g 59%
Dietary Fiber 177.45g 710%
Protein 88.73g 177%
Iron 48.8mg 271%
Calcium 1478.8mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

148%
of RDI* (2958 calories) 473.2 g
  • Cal: 147.9 %
  • Fat: 318.5 %
  • Carb: 59.2 %
  • Prot: 177.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (63.6%)
  • Protein (12.2%)

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