Fettuccine-and-Asparagus al Burro Recipe

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Fettuccine-and-Asparagus al Burro
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Ingredients:

Directions:

  1. Snap off and discard tough ends of asparagus. Cut diagonally into 1 1/2-inch pieces.
  2. Sauté pancetta in a large skillet over medium heat 5 minutes or until crisp; remove from skillet.
  3. Cook fettuccine and asparagus in boiling salted water to cover 2 to 3 minutes. Drain, reserving 1/4 cup pasta water.
  4. Melt butter with oil in skillet over medium heat; add hot cooked pasta and asparagus, cheese, and next 3 ingredients. Toss to coat, adding enough reserved pasta water to make a glossy sauce. Remove from heat; sprinkle with pancetta. Serve immediately with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1450.06 Kcal (6071 kJ)
Calories from fat 1128.86 Kcal
% Daily Value*
Total Fat 125.43g 193%
Cholesterol 228.52mg 76%
Sodium 3533.1mg 147%
Potassium 1483.5mg 32%
Total Carbs 44.48g 15%
Sugars 10g 40%
Dietary Fiber 10.58g 42%
Protein 47.16g 94%
Vitamin C 37.3mg 62%
Vitamin A 0.3mg 9%
Iron 10.4mg 58%
Calcium 378.1mg 38%
Amount Per 100 g
Calories 170.05 Kcal (712 kJ)
Calories from fat 132.38 Kcal
% Daily Value*
Total Fat 14.71g 193%
Cholesterol 26.8mg 76%
Sodium 414.33mg 147%
Potassium 173.97mg 32%
Total Carbs 5.22g 15%
Sugars 1.17g 40%
Dietary Fiber 1.24g 42%
Protein 5.53g 94%
Vitamin C 4.4mg 62%
Iron 1.2mg 58%
Calcium 44.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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