Calories in Usda Parmesan cheese topping, fat free

370Calories

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Nutrition Facts Usda Parmesan cheese topping, fat free

Amount Per 100 g
Calories 370 Kcal (1549 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3.11g 16%
Cholesterol 20mg 7%
Sodium 1150mg 48%
Potassium 600mg 13%
Total Carbs 40g 13%
Sugars 1.5g 6%
Protein 40g 80%
Iron 5mg 28%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 100 g
  • Cal: 18.5 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (12.3%)
  • Protein (43.8%)
Usda Parmesan cheese topping, fat free Good and Bad Points
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