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Baked Eggs With Tomatoes, Herbs And Cream Recipe

Baked Eggs With Tomatoes, Herbs And Cream Recipe

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Baked Eggs With Tomatoes, Herbs And Cream

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Ingredients:

Serving

2 tsp. unsalted butter, plus more for ramekins
2 or 3 tomatoes, chopped
1/2 cup chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley
1 tsp. salt
1 tsp. freshly ground pepper
4 eggs
4 tsp. heavy cream
4 tsp. grated parmigiano-reggiano cheese (optional)

Directions:

Preheat an oven to 350°F. Generously butter four 1/2-cup ramekins.
In a bowl, stir together the tomatoes, basil, parsley, 1/2 tsp. of the salt and 1/2 tsp. of the pepper. Divide evenly among the prepared ramekins. Cut the 2 tsp. butter into small pieces and divide among the ramekins, sprinkling the pieces evenly over the tomato mixture. Break an egg into each ramekin. Season with the remaining 1/2 tsp. salt and 1/2 tsp. pepper, dividing evenly. Drizzle each egg with 1 tsp. of the cream. Arrange the ramekins on a rimmed baking sheet.
Bake until the egg whites are opaque and the yolks have firm edges and are soft in the center, about 15 minutes. Remove from the oven and sprinkle each serving with 1 tsp. of the cheese. Serve immediately. Serves 4.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.05 Kcal (448 kJ)
Calories from fat	75.02 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	175.76mg	59%
Sodium	651.36mg	27%
Potassium	175.87mg	4%
Total Carbs	2.51g	1%
Sugars	0.97g	4%
Dietary Fiber	0.63g	3%
Protein	6.51g	13%
Vitamin C	9.9mg	17%
Iron	1.3mg	7%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	111.41 Kcal (466 kJ)
Calories from fat	78.08 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	182.93mg	59%
Sodium	677.91mg	27%
Potassium	183.04mg	4%
Total Carbs	2.61g	1%
Sugars	1.01g	4%
Dietary Fiber	0.65g	3%
Protein	6.78g	13%
Vitamin C	10.3mg	17%
Iron	1.3mg	7%
Calcium	49.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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