Fettuccine with Mushrooms and Hazelnuts Recipe

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Fettuccine with Mushrooms and Hazelnuts
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Ingredients:

Directions:

  1. Cook the pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 3/4 cup cooking liquid.
  2. While water for pasta comes to a boil, melt butter in a large nonstick skillet over medium-high heat. Add hazelnuts to pan; sauté for 3 minutes or until toasted and fragrant. Remove from pan with a slotted spoon. Add oil to pan, and swirl to coat. Add garlic and mushrooms to pan; sprinkle with 1/4 teaspoon salt and black pepper. Sauté mushroom mixture for 5 minutes; stir in sage. Add pasta, reserved cooking liquid, and remaining 1/4 teaspoon salt to pan; toss well to combine. Remove from heat; top with cheese, toasted hazelnuts, and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.38 Kcal (793 kJ)
Calories from fat 144.52 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 14.86mg 5%
Sodium 297.72mg 12%
Potassium 120.34mg 3%
Total Carbs 9.82g 3%
Sugars 0.72g 3%
Dietary Fiber 2.19g 9%
Protein 3.8g 8%
Vitamin C 2.2mg 4%
Iron 0.9mg 5%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 387.74 Kcal (1623 kJ)
Calories from fat 295.88 Kcal
% Daily Value*
Total Fat 32.88g 25%
Cholesterol 30.43mg 5%
Sodium 609.54mg 12%
Potassium 246.38mg 3%
Total Carbs 20.11g 3%
Sugars 1.48g 3%
Dietary Fiber 4.49g 9%
Protein 7.78g 8%
Vitamin C 4.5mg 4%
Vitamin A 0.1mg 1%
Iron 1.8mg 5%
Calcium 95.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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