Chicken - Pecan Fettuccine Recipe

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Chicken - Pecan  Fettuccine
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Ingredients:

Directions:

  1. Melt 1/4 cup butter in a large skillet add chicken and sauté until lightly browned.
  2. Remove chicken from skillet and set aside.
  3. Leave pan drippings in skillet, Add mushrooms, green onions, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon garlic powder to skillet.
  4. Sauté until vegetables are tender.
  5. Add chicken; simmer 20 minutes or until chicken is done.
  6. Cook fettuccine according to package directions, omitting salt. Drain noodles.
  7. Combine 1/2 cup melted butter and remaining ingredients except cheese and pecans.
  8. Stir into fettuccine.
  9. Add cheese, tossing until mixed well.
  10. Add chicken and vegetable mixture and toss.
  11. To serve, arrange on platter and sprinkle with pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.32 Kcal (3606 kJ)
Calories from fat 564.62 Kcal
% Daily Value*
Total Fat 62.74g 97%
Cholesterol 194.63mg 65%
Sodium 703.48mg 29%
Potassium 585.64mg 12%
Total Carbs 48.85g 16%
Sugars 4.39g 18%
Dietary Fiber 6.13g 25%
Protein 33.1g 66%
Vitamin C 4.6mg 8%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 304.75 Kcal (1276 kJ)
Calories from fat 199.77 Kcal
% Daily Value*
Total Fat 22.2g 97%
Cholesterol 68.86mg 65%
Sodium 248.91mg 29%
Potassium 207.21mg 12%
Total Carbs 17.28g 16%
Sugars 1.55g 18%
Dietary Fiber 2.17g 25%
Protein 11.71g 66%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 9%
Iron 1.2mg 19%
Calcium 66mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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