Eggs and Spaghetti Recipe

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Eggs and Spaghetti
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Meanwhile, in a large skillet melt butter over medium heat; cook eggs sunny-side up (so that egg yolks are not broken). Sprinkle garlic powder, ground black pepper, onion and rosemary on eggs while cooking.
  3. Place hot pasta and cooked eggs on a plate and stir together; the broken yolks will create the sauce. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.4 Kcal (3347 kJ)
Calories from fat 313.01 Kcal
% Daily Value*
Total Fat 34.78g 54%
Cholesterol 388.42mg 129%
Sodium 141.61mg 6%
Potassium 563.69mg 12%
Total Carbs 96.86g 32%
Sugars 3.99g 16%
Dietary Fiber 6.75g 27%
Protein 28.32g 57%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 7mg 39%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 314.11 Kcal (1315 kJ)
Calories from fat 122.99 Kcal
% Daily Value*
Total Fat 13.67g 54%
Cholesterol 152.62mg 129%
Sodium 55.64mg 6%
Potassium 221.49mg 12%
Total Carbs 38.06g 32%
Sugars 1.57g 16%
Dietary Fiber 2.65g 27%
Protein 11.13g 57%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 9%
Iron 2.7mg 39%
Calcium 58.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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