Pasta Frittata Recipe

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Pasta Frittata
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Ingredients:

Directions:

  1. Ahead of time: Cook spaghetti in a large pot of boiling salted water until tender, but not too soft, about 8 minutes; drain. Toss with sun-dried tomatoes and set aside to cool.
  2. When the pasta is cool: In a large bowl, whisk the eggs, salt, pepper, parmesan and fontina cheese to blend.
  3. Add the pasta and toss to coat.
  4. Melt butter and oil in a 9 1/2 inch nonstick skillet over medium heat.
  5. Transfer pasta mixture to the skillet, pressing to form an even layer. Cook until the bottom is golden brown, about 3 minutes.
  6. Place skillet under broiler and broil until top is golden brown, about 5 minutes.
  7. Cool to room temperature, then invert the frittata onto a platter and cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.23 Kcal (2295 kJ)
Calories from fat 249.83 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 238.84mg 80%
Sodium 1468.26mg 61%
Potassium 455.46mg 10%
Total Carbs 47.84g 16%
Sugars 2.4g 10%
Dietary Fiber 2.61g 10%
Protein 28.22g 56%
Vitamin C 14mg 23%
Iron 3.3mg 19%
Calcium 393.2mg 39%
Amount Per 100 g
Calories 315.01 Kcal (1319 kJ)
Calories from fat 143.55 Kcal
% Daily Value*
Total Fat 15.95g 43%
Cholesterol 137.24mg 80%
Sodium 843.65mg 61%
Potassium 261.71mg 10%
Total Carbs 27.49g 16%
Sugars 1.38g 10%
Dietary Fiber 1.5g 10%
Protein 16.22g 56%
Vitamin C 8.1mg 23%
Iron 1.9mg 19%
Calcium 225.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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