Meatless Spaghetti Casserole Recipe

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Meatless Spaghetti Casserole
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions; drain. Add butter and Parmesan; toss to coat.
  2. Process the ricotta cheese in a blender until smooth. In a large bowl, combine spaghetti sauce with ricotta; stir in onion, garlic, basil, oregano and half of the mozzarella. Add the spaghetti; toss to coat.
  3. Transfer to a 13x9 baking dish coated with cooking spray. Sprinkle with the remaining mozzarella.
  4. Cover; bake at 350° for 40-45 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.68 Kcal (1045 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 23.86mg 8%
Sodium 851.65mg 35%
Potassium 369.79mg 8%
Total Carbs 27.19g 9%
Sugars 5.17g 21%
Dietary Fiber 1.73g 7%
Protein 21.97g 44%
Vitamin C 4.1mg 7%
Iron 1.5mg 8%
Calcium 556.2mg 56%
Amount Per 100 g
Calories 136.72 Kcal (572 kJ)
Calories from fat 30.01 Kcal
% Daily Value*
Total Fat 3.33g 9%
Cholesterol 13.07mg 8%
Sodium 466.34mg 35%
Potassium 202.48mg 8%
Total Carbs 14.89g 9%
Sugars 2.83g 21%
Dietary Fiber 0.95g 7%
Protein 12.03g 44%
Vitamin C 2.2mg 7%
Iron 0.8mg 8%
Calcium 304.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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