Spaghetti, Broccoli and Cheese Casserole Recipe

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Spaghetti, Broccoli and Cheese Casserole
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Ingredients:

Directions:

  1. Cook pasta as directed and drain well.
  2. Thaw broccoli and drain well.
  3. Melt butter in 10 inch fry pan add onion and cook for 10 min on medium heat, add broccoli and mix well.
  4. Slice Velveeta cheese.
  5. Grease bottom on 13x9 pan with butter.
  6. Put 1/2 cooked pasta in bottom of pan top with 1/2 Velveeta cheese slices add 1/2 mixture of broccoli.
  7. Add remaining pasta,and broccoli then top with remaining cheese.
  8. Pour milk over top and sprinkle with parmesan cheese.
  9. Bake 350°F for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.35 Kcal (3744 kJ)
Calories from fat 435.37 Kcal
% Daily Value*
Total Fat 48.37g 74%
Cholesterol 95.77mg 32%
Sodium 1524.7mg 64%
Potassium 668.85mg 14%
Total Carbs 88.9g 30%
Sugars 17.8g 71%
Dietary Fiber 8.2g 33%
Protein 28.25g 56%
Vitamin C 97.2mg 162%
Vitamin A 0.3mg 9%
Iron 4.3mg 24%
Calcium 520.7mg 52%
Amount Per 100 g
Calories 190.16 Kcal (796 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 74%
Cholesterol 20.36mg 32%
Sodium 324.18mg 64%
Potassium 142.21mg 14%
Total Carbs 18.9g 30%
Sugars 3.79g 71%
Dietary Fiber 1.74g 33%
Protein 6.01g 56%
Vitamin C 20.7mg 162%
Vitamin A 0.1mg 9%
Iron 0.9mg 24%
Calcium 110.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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