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Spaghetti and Fried Eggs Recipe

Spaghetti and Fried Eggs Recipe

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Ingredients:

Serving

salt
1/2 lb thin spaghetti
6 tbsp extra virgin olive oil or 6 tbsp lard
2 large garlic cloves, lightly smashed and peeled
4 eggs
fresh ground black pepper
freshly grated parmesan cheese

Directions:

Bring a pot of salted water to the boil. Start the sauce in the next step, and start cooking the pasta when the water boils.
Combine garlic and 4 tablespoons of the oil in a small skillet over medium-low heat. Cook the garlic, pressing it into the oil occasionally to release its flavor; it should barely color on both sides. Remove the garlic, and add the remaining oil.
Fry the eggs gently in the oil, until the whites are just about set and the yolks still quite runny. Drain the pasta, and toss with the eggs and oil, breaking up the whites as you do. (The eggs will finish cooking in the heat of the pasta.) Season to taste, and serve immediately, with cheese if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.95 Kcal (2633 kJ)
Calories from fat	332.99 Kcal
		% Daily Value*
Total Fat	37g	57%
Cholesterol	218.24mg	73%
Sodium	88.77mg	4%
Potassium	257.83mg	5%
Total Carbs	57.93g	19%
Sugars	2.29g	9%
Dietary Fiber	2.31g	9%
Protein	17.57g	35%
Vitamin C	0.6mg	1%
Iron	3.5mg	19%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	379.23 Kcal (1588 kJ)
Calories from fat	200.77 Kcal
		% Daily Value*
Total Fat	22.31g	57%
Cholesterol	131.59mg	73%
Sodium	53.53mg	4%
Potassium	155.46mg	5%
Total Carbs	34.93g	19%
Sugars	1.38g	9%
Dietary Fiber	1.39g	9%
Protein	10.6g	35%
Vitamin C	0.4mg	1%
Iron	2.1mg	19%
Calcium	31.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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